Hey! I'm Kirsten Asher...

Kirsten Asher is a dancer and former stunt woman who incorporates movement therapy, mobility flow, breath and self growth in her practice working with her clients one on one and in group settings.

She believes that the possibilities are endless when you align and activate yourself. With this philosophy she created an innovative approach to attaining physical, mental, emotional and spiritual alignment with practicality and mindfulness. Designed to improve communication and awareness of the mind body connection while reducing stress, exploring the senses and activating state change while taking ownership of the way you express yourself and perceive the world around you.

Kirsten is a Co-Host of The Realness Retreats, Holistic Health Practitioner, certified in Dance Movement Therapy and Host of the Podcast, It’s Possible.

Talking Points

  • The 3 best ways to reduce stress and have more freedom in your daily life

  • The DASH Philosophy

  • The New Face of Leadership

  • The simplest way to stop the downward spiral in your relationships

  • One of the most common mistakes women make and how to avoid it

  • The #1 most powerful and easiest way to leave an impact on a small and large scale

Sample Podcasts

quit happens podcast kirsten asher

Quit Happens with Lynn Marie Morski

You Are Not your Job: How to Quit without Loosing Your Identity

We know the drill all too well – you meet someone new and they ask you what you do, as if what you do gives them a great idea of who you are. The idea of equating job with identity is so pervasive that the fear of losing an identity can keep people stuck in jobs that aren’t right for them for years.


The Realness with Conner Moore

Life's a Dance with Kirsten Asher

In a world that glorifies “hustle” and “grind”, Kirsten helps others “embody” and “flow”. Through dance, she creates a space for women to explore their bodies and take ownership of their feminine freedom with her company FEMethod. On this episode, we explore the dynamics of the masculine and feminine in life, love, and sex.

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Shine on, Sistah! With Jennifer Covington

Incorporate Less Hustle & More Flow with Kirsten Asher of the FEMethod

This week on Shine On, Sistah, guest, Kirsten Asher is on to talk about FEMethod. How Kirsten came to know her own feminine power. How dancing influenced Kirsten in creating the FEMethod. Taboos regarding sexuality and sensuality. The importance of feminine power. Blending the masculine and feminine Chakra healing. Exciting upcoming news in the FEMethod world.

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Prokreate Radio with Colleen Flaherty

Kirsten Asher of FEMethod Interviews Colleen Flaherty

Who is Colleen Flaherty? And why is she hosting this podcast? Kirsten Asher of FEMethod, my very good friend, interviews me for this first episode so that you can learn about me. I’ve spent the last 5 years learning from numerous health experts and fields of study to learn how women can be as healthy, emboldened, educated, and joyful as possible on their journey to motherhood.

Contributor to Huffington Post

See below are a couple of my Huffington Post contributions.

Where Did Our Femininity Go?

The Simple 10-80-10 System to Live 100%

Why Stereotypes are the Secret Ingredient